You’re doing all the “right” things but still feel stuck — low energy, stubborn belly fat, irregular hunger, or constant cravings. The truth is, your metabolism isn’t broken… it’s just out of sync with your hormones.
 
In this on-demand video course, you’ll learn exactly how to use the Tripple 30 Method — a proven, hormone-balanced approach to eating that supports steady blood sugar, optimal fat loss, and all-day energy. You’ll discover how protein timing, nutrient ratios, and simple daily structure can finally end the crash-and-crave cycle.
 
Through this self-paced presentation with visuals and science made simple, you’ll learn:
The science of female metabolism and why your body resists change after age 30
How to eat the right type and timing of food to unlock fat burning
What labs and supplements accelerate metabolic repair
My functional medicine secrets for balancing cortisol, insulin, and estrogen naturally
 
🎥 Includes: Pre-recorded masterclass video, downloadable guide, and sample meal framework
💻 Access: Instant access upon purchase — watch anytime, from any device
🕒 Length: 45 minutes